MOSYLOADEDBLOGNEWS
Living with back and neck pain can be a
frustrating experience that holds people
back from living to their full potential, and
limits them in a number of ways. While a
chiropractor in Walnut Creek can do
wonders to alleviate neck and back pain,
there’s a lot more to understanding the
problem than that. This type of pain can
leave people bedridden on particularly bad
days, and can cause them to
absentmindedly rub their back and neck to
try and alleviate the soreness and pain on
the best of days. It’s easy to feel helpless
and at a loss for what to do if you are
suffering from such pain.
However, there are many myths about
neck and back pain that are floating
around, and can give people false ideas of
how to deal with their situation, manage
their pain, or even eradicate it altogether.
We’re here to help dispel some of these
myths and help people get on the right
track to living their lives pain-free:
1. Rest is the Best Cure
Many people believe that resting their neck
and back is the best way to treat their
back and neck pain. However, the reality is
that a small amount of rest may reduce
the pain, but more than a day or two of
rest could actually end up increasing your
pain.
Extended periods of physical inactivity
could result in atrophy and muscle
stiffness. One of the best solutions is a
program involving treatment from a Walnut
Creek chiropractor and exercise.
2. Your Spine Is Easily Injured without a
Walnut Creek Chiropractor
Many people believe that their spine is
fragile and easily injured, and a
chiropractor keeping everything in place is
the only way to help prevent injury. While
it is true that a Walnut Creek chiropractor
helps to keep things in place and helps to
alleviate your neck and back pain, your
spine is fairly protected and resilient. The
ligaments, tendons, and muscles
surrounding it provide much support,
flexibility, and strength to your spine.
With proper conditioning, consisting of a
regiment of muscle strengthening, daily
stretching, and aerobic exercises, you can
keep your spine very healthy.
3. Chiropractic Walnut Creek Is the Only
Treatment
Don’t get us wrong—chiropractic Walnut
Creek treatment helps your neck and back
pain a lot and goes a long way to keeping
your body in alignment and pain-free.
However, this is not the only thing you can
do to keep your body fit, healthy, and
strong. Regular, active exercise will also
help your body to become stronger and
more capable of withstanding the pain.
4. If the Doctor Doesn’t Find Any
Problem, the Pain Is Imaginary
If a doctor doesn’t find anything wrong
with you, that doesn’t necessarily mean
that the pain isn’t there. If you’re feeling
it, and it’s limiting your ability to do things
and live your life as normal, then that is
not a figment of your imagination.
If your primary doctor didn’t find anything
wrong, then that may simply be a sign that
it’s time to turn to chiropractic Walnut
Creek, like http://www.advanceuc.com .
This will help you to find the answers you
need from a specialist in neck and back
pain. Chiropractors specialize in this, as
well as things like upper cervical care and
neck pain treatment. One of these
specialists will likely be able to help you
pinpoint the cause for your pain and, as a
result, find a solution.
5. Back and Neck Pain are Always
Hereditary
Just because one of your parents suffered
from neck or back pain doesn’t mean that
you are necessarily doomed to the same
fate. That doesn’t mean it can’t happen to
you—it can happen to anyone! However,
there is no genetic predisposition for the
majority of neck and back conditions.
The Verdict
As you can see, there is a lot of
misinformation circling around regarding
neck and back pain. By understanding the
truth about these things, you can get to
the root of the problem and treat the thing
that is causing your pain—and, most
importantly, get back to living your life to
the fullest. For more questions about neck
and back pain, or to help you develop a
treatment plan, get in touch with your local
chiropractor today!
0 comments:
Post a Comment